Editor's Note: Sponsored Content I’ve been really stressed out lately, and it has started to affect my personal life. I’ve been a bit too snappy with friends and family, and I’ve gotten emotional...

The month of May is Mental Health Awareness Month, and Palomar College will be providing movie showings in participation. Palomar College’s Student Health Center and Active Minds Club is teaming up...

Palomar college students can get counseling and psychological services at no charge. Services are available for individuals, couples, and groups. Students experiencing difficulties, such as problems...

Breathe in, Breathe out. Spring might be coming to a close, but that doesn’t mean you should sacrifice your mental health for that perfect grade. One out of five Americans suffers from a mental illness...