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Palomar sophomore Student De'Ondra Young signs a National Letter of Intent to attend Cal State Long Beach, taking with her a career best of 167 feet, 7 inches in the hammer throw. During the 2015 season Young also was the Pacific Coast Athletic Conference Field Athlete as well as the Southern California Community College finalist placing second in both the hammer throw and shot put. During the CCCAA State Championships in San Mateo She placed ninth in the shot put. One of Young’s career goal is to become a Clinical phycologist. April 5, 2016. (Johnny Jones /The Telescope)

Comets track takes PCAC

Cody Jendro May 26, 2016

Riley Chapman and Deondra Young have risen above the challenges to help bring their team to the forefront of success. The Comet women's track squad won the 2016 Pacific Coast Athletic Conference...

6 Tips to Improve your Running

6 Tips to Improve your Running

Amber Rosario March 10, 2015

Running is not an easy feat, even for someone, like myself, who runs competitively. As someone who has run almost every day for the past 11 years, I have learned a few tips to making your run more enjoyable...

A view of Canon and Terramar in Carlsbad. Try a run from the Carlsbad power plant to campgrounds beach park, about two miles to the South. (Peter Bright/The Telescope)

Surf Report: Lace up the running shoes…

Peter Bright February 26, 2015

After the impressive start of this month, things have slowed down a little bit in North County. The ten-foot waves seen earlier this month have dropped down in size so drastically that the sets this week...

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