Almost every person learns at some point that they function better in daily activities when they have had a sufficient amount of sleep. Workplaces are starting to recognize how beneficial it is for their...

As we enter the fall semester and live out the rest of our summer vibes before heading into the land of pumpkin spice everything, let’s reflect. Did you bask in the sunshine glory of the season? In...

If you're an artist, you know the pain of sitting in a chair hunched over for hours, trying to get that piece done that you’ve been putting off for days. Not only is this detrimental to your physical...

Black Rock Coffee opened up their second California location located in Vista on East Vista Way on April 12th. That day Black Rock was welcomed into Vista with swarms of people on opening day ready to...

James Coffee Company is an independently owned and operated coffee shop that was founded in 2013, dedicated to serving their community handcrafted artisan coffee. They have 2 locations: Little Italy and...

Over the past few years, there has been a rise in popularity with the Keto diet and concerns on whether it is safe or not. Keto is a diet that consists of eating foods with low carbohydrates. This...

The out pouring of brotherhood and charity in the San Diego music community flows just like a fresh cup of Joe. At the 28th annual San Diego Music Awards Local artist and Grammy winner Jason Mraz...

Story by Kiana Teixeira There is a hidden gem on campus that not many students know about called Comets Closet. Comets closet is a clothing bank where students can come and get free clothes that they...