Injuries, sarcasm and a pocket-sized sewing kit. A combination of the three is a typical day in Palomar’s athletic training room. An athletic trainer on campus multi-tasks by treating an injury...

  They’re there to pick up Palomar’s athletes when they fall or get hurt, and use specialized training to get them back in the game. Palomar’s training staff ensure the well-being...

Behind every Palomar athlete there is a separate entity responsible for keeping them primed at peak physical performance. The Palomar athletic training facility has been a safe haven for athletes...

Barefoot running has its pros and cons. Christopher McDougall author of “Born to Run”, stated that barefoot running was the solution to all runners’ injuries because it is a natural way to run....