A visual display of The Telescope’s “Yoga Pose of the Week” published in Vol. 68 No. 15 on May 11, 2015. “The Warrior helps one accept change,” by Susan Whaley, describes the benefits of...
Time to celebrate, let loose, have fun, take risks and not be afraid.
It’s the end of the semester and for a lot students, this day sometimes seemed like it would always stay on the horizon. But now...
Now that Spring Break has passed and the semester is more than half way over, that means final exams are almost here. This is the time to be getting enough sleep, not staying up all night cramming...
Walk into any yoga studio in the country and it’s likely than the women outnumber the men four to one. Although attitudes might be slowly changing, yoga is still a fitness activity dominated by women....